the best place to practice yoga

October 17, 2015

When we practice from our heart space, when we cultivate love to radiate out and in to ourself, the physical place matters little. Using this intention as one of the threads to weave through your practice of whatever length, will bring short and longterm satisfaction to the experience of being alive and being good enough just as I am. And as you are, you are beautiful. Breathe into that glimmer, polish that shimmer, soften into yourown inner ease.

 

 

Use the starburst of sun through the branches of these redwood trees to visualize your own heart energy spilling foward, behind, and to the sides of your torso as you breathe into that space.

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