Inhale, exhale... and once again

October 17, 2015

Yoga timelapse video. After another incredible ocean swim at sunrise, at Hanauma Bay on the southeastern tip of Oahu,  time to stretch out and warm-up/down the body. Even this basic sequence of asanas alivens and restores the body, breath, and mind.

I set up my camera on a tripod to make an image every few seconds. Enjoy!

Oh, and the amazing tree behind me is a huge beautiful mango tree!

 

 

 

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